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4 Ingredients by Kim McCosker

Title 4 Ingredients
Author Kim McCosker
Publisher
Release 2013-03-01
Category Alcoholic beverages
Total Pages 144
ISBN 9780980629460
Language English, Spanish, and French
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Book Summary:

Developed using ingredients that satisfy those with specific intolerances, this colour cookbook will assist those people who have been diagnosed with coeliac disease which also have secondary lactose malabsorption. Essentially though, 4 Ingredients Gluten Free Lactose Free will contribute towards the wellbeing for all people that simply wish to eat better. Create your own homemade and healthier, everyday foods such as Almond Milk and Peanut 'Better', plus Kim has incorporated sweet treats like Raisin Loaf, Mandarin Friands and soups, sauces and salads. Main meals include Minty Lamb Rissoles, Mustard and Thyme Chicken Breast, Thai Chickpea Patties and a Lovely Laksa. The desserts will inspire you with Ice Creams, Cacao and Date Truffles, Pavlova and Chocolate Mousse.

4 Ingredients Gluten Free by Kim McCosker

Title 4 Ingredients Gluten Free
Author Kim McCosker
Publisher Simon & Schuster
Release 2011
Category Cookbooks
Total Pages 256
ISBN 9780857200570
Language English, Spanish, and French
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Book Summary:

You may think living on a gluten free diet means living with a taste free diet, but this book proves it's far from it! Following on from their first two books, 4 Ingredients Gluten Freehas over 400 easy and economical recipes that will whip your taste buds into a frenzy! Rachael and Kim have collected and cooked thousands of recipes free from Gluten to bring you this fantastic new book. If you have Coeliac's disease or a gluten intolerance or perhaps you know someone who has, or just want hundreds of absolutely sensational new recipes to try, then 4 Ingredients Gluten Freewill make life so much easier.

4 Ingredients Gluten Free by Kim McCosker

Title 4 Ingredients Gluten Free
Author Kim McCosker
Publisher Simon and Schuster
Release 2012-03-20
Category Cooking
Total Pages 279
ISBN 1451635710
Language English, Spanish, and French
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Book Summary:

The creators of 4 Ingredients present hundreds of quick-prepare, gluten-free recipes that can be made with four or fewer ingredients, offering such options as Buckwheat Pancakes, Sun-Dried Pesto Pasta and Grilled Pork with Parmesan Polenta. Original. 40,000 first printing.

Title 4 Ingredients Gluten Free Lactose Free
Author Kim McCosker
Publisher Simon and Schuster
Release 2013-09-01
Category Cooking
Total Pages 144
ISBN 1925030148
Language English, Spanish, and French
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Book Summary:

4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker's Wellness Trilogy. Kim has created over 60 recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just 4 ingredients or less. A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy and delicious and will satisfy everyone, everyday.

Title Gluten Free Cooking For Dummies
Author Danna Korn
Publisher John Wiley & Sons
Release 2012-11-05
Category Cooking
Total Pages 362
ISBN 1118396448
Language English, Spanish, and French
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Book Summary:

Presents a collection of more than 150 gluten-free recipes along with information on shopping for gluten-free products, recognizing hidden gluten in foods, boosting nutrition, and preparing a kitchen to be gluten-free.

Title More Gluten Free Lactose Free
Author Kim McCosker
Publisher Simon and Schuster
Release 2018-06-18
Category Cooking
Total Pages 160
ISBN 0994447868
Language English, Spanish, and French
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Book Summary:

4 Ingredients MORE Gluten Free Lactose Free features 80 recipes that are both GLUTEN and LACTOSE free. Each recipe is full of flavour and contains the magic of just four ingredients or less with mains, snacks, vegetarian and chocolate among the recipe compilation, this cookbook has been developed to satisfy those with specific food intolerances of gluten and lactose as a must have. Coeliac Australia states that coeliac disease effects approximately on average 1 in 70 Australians. However 80% of this number remain undiagnosed. 4 Ingredients MORE Gluten Free Lactose Free is ideal for the home cook who needs inspiration with smart, yet limited ingredients that are safe for possible and diagnosed gluten and/or lactose intolerance people. These 4 Ingredients recipes are clever, healthy and delicious that will satisfy everyone, everyday. Enjoy meals and treats like ChimmiChurri Fish, Spring Salad, Thai Chickpea Patties, Zucchini Quiches, Prawn Basil Pesto Risotto, Sticky Mango Rice, Walnut Lemon Cake, and simple options like Jam Drops and Chocolate Brownies.

4 Ingredients Christmas by Kim McCosker

Title 4 Ingredients Christmas
Author Kim McCosker
Publisher Simon and Schuster
Release 2019-12-01
Category Cooking
Total Pages 144
ISBN 0648485145
Language English, Spanish, and French
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Book Summary:

Easy, elegant holiday entertaining is as simple as 1-2-3... 4 INGREDIENTS! MOUTHWATERING Christmas Day brunch. Fun snacks for Santa and his reindeer. Hearty, flavourful main courses for a bountiful holiday table. Hours of work in the kitchen and too many dollars spent at the checkout line? Not with 4 Ingredients Christmas. Kim McCosker, the internationally bestselling author who brought you 4 Ingredients and 4 Ingredients Gluten-Free, has once again created a delightful collection of quick, easy, and delicious recipes, all using four ingredients or less. Find out what home chefs all over the world have already discovered. 4 Ingredients Christmas is bound to become your trusted choice not just during the festive season, but for every special occasion. Featuring 144 pages of colour images, new recipes, and a refreshed cover, 4 Ingredients Christmas will be the 'must have' cookbook for every entertainer. Classic and contemporary meals, from starters, sides and sauces, mains, desserts and drinks. Simple but stylish recipes designed to effortlessly create the best in festive fare; Maple & Pepper Glazed Turkey, Salmon Terrine, A Garden Bed Pavlova and Salted Caramel Drops… 4 Ingredients Christmas is bound to become the trusted choice not just during the festive season, but for every special occasion. Simply the easiest, entertaining cookbook you will ever own.

Title The Gluten Free Vegetarian Family Cookbook
Author Susan O'Brien
Publisher Hachette UK
Release 2015-02-03
Category Cooking
Total Pages 224
ISBN 0738217492
Language English, Spanish, and French
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Book Summary:

When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare. But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars. Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition. Recipes include: Delightful Teff Waffles Protein Breakfast Bars Butternut Squash Bread Jicama and Fruit Slaw Sloppy Junes Teriyaki Tofu Fajitas Easy Spaghetti Casserole Stuffed Green Bell Peppers Cinnamon Buckwheat Crepes with Raspberry Sauce Best-Ever Orange Oatmeal Cookies Spicy Black Bean Dip Parmesan Kale Chips You'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese. With allergy-friendly and vegan options and kid-approved favorites, The Gluten-Free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.

Title Gluten Free Marathon Running Diet
Author Mariana Correa
Publisher Lulu Press, Inc
Release 2015-08-08
Category Health & Fitness
Total Pages
ISBN 1329450329
Language English, Spanish, and French
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Book Summary:

Gluten-free Marathon Running Diet is the best book for any runner who is looking to fine tune their body to achieve their maximum performance. If you’d like to be stronger, faster and fitter you must nourish your body form the inside out. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals. Get started today you will be on your way to be healthier, fitter and happier. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.

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