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5 minute Daily Meditations by Sah D'Simone

Title 5 minute Daily Meditations
Author Sah D'Simone
Publisher Althea Press
Release 2018-08-07
Category Philosophy
Total Pages 268
ISBN 9781641520737
Language English, Spanish, and French
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Book Summary:

"Whenever you’re ready to take five―on your commute, between appointments, or after dinner―5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy."--Publisher's information.

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