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Paleo Comfort Foods by Julie Sullivan Mayfield

Title Paleo Comfort Foods
Author Julie Sullivan Mayfield
Publisher Victory Belt Publishing
Release 2011-09-12
Category Cooking
Total Pages 336
ISBN 9781936608935
Language English, Spanish, and French
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Book Summary:

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path. Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

Title The Paleo Comfort Food Bible
Author Anna Conrad
Publisher Simon and Schuster
Release 2016-04-05
Category Cooking
Total Pages 224
ISBN 1510714731
Language English, Spanish, and French
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Book Summary:

If you think the increasingly popular caveman diet is good for your health but a bit depressing for your taste buds, this is the book that will change your perspective on the paleo diet forever. Now you can enjoy all your favorite comfort foods without sacrificing the terrific health benefits of a grain-free, dairy-free diet. From sweet potato casserole to crispy oven-fried onion rings, chicken and dumplings to spaghetti and meatballs, you’ll find healthy versions of all the foods you crave most. When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, she offers delicious comfort food recipes, including: Buffalo wings French onion soup Oven-fried green tomatoes Chicken enchiladas Shrimp scampi with pasta Spinach lasagna And more!

Title Clean Paleo Comfort Food Cookbook
Author Jessica DeMay
Publisher Fair Winds Press
Release 2021-02-09
Category Cooking
Total Pages 192
ISBN 1592339859
Language English, Spanish, and French
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Book Summary:

Clean Paleo Comfort Food Cookbook enables you to have all the dishes you love without the ingredients that sabotage your weight and health. Written by Jessica DeMay, creator of the beloved blog Real Food with Jessica, these recipes will nourish and delight you. Many recipes are also Low-FODMAP and keto compliant! Everyone loves comfort food, but comfort food is often thought of as a cheat meal high in calories and low in nutrition. What if you could have the hearty and tasty dishes you love without the dairy, gluten, grains, and sugar? What if vegetables and seasonings could be used in creative ways to create the comfort food creaminess, heartiness, and flavor that you love? No diet, no matter how healthy, is sustainable if the only thing you can eat is plain protein with a side of green vegetables. With this cookbook, you can stick to your clean paleo diet and enjoy craveable recipes like: Sheet Pan Pancakes Scotch Eggs Instant Pot Applesauce Broccoli and Ham Crustless Quiche Baked Mac and Cheese Bourbon Chicken Chicken Bacon Ranch Meatloaf Chili Dog Casserole Bolognese Taco Casserole French Onion Soup with Meatballs Clam Chowder Butternut Squash Pecan Crumble Cashew Butter Swirl Brownies Banoffee Pie

Title The Paleo Comfort Foods Cookbook
Author Martha Drummond
Publisher Createspace Independent Pub
Release 2014-07-04
Category Cooking
Total Pages 91
ISBN 9781500387297
Language English, Spanish, and French
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Book Summary:

Following the Paleo diet has become a lifestyle that many people are embracing today. The paleo diet is a popular choice among individuals that want to make sure that they are putting only healthy, whole foods in their body every single day. Many people go on the diet and enjoy losing some weight. The great part about this diet is that you can easily turn it into a lifestyle. Some diets are tough to stick to over time, but with the paleo diet, you never have to go back to your old way of eating again. After all, you will not even feel like you are missing anything, since there are plenty of delicious paleo friendly foods that you can make for you and your family.The great news is that you do not have to give up comfort foods when you are following the paleo lifestyle. Certain foods, such as chicken tenders or pizza, are just so comforting. They are old favorites that you like all the time, which makes them winning dishes. With this book, you can start enjoying your favorite comfort foods while sticking with your paleo diet.In this book, we have put together some of the best paleo comfort foods recipes. You will find the very best of “feel good” food in this cookbook, from favorite snack dishes like roasted nuts, to favorite appetizers like stuffed mushrooms and comfort dinner foods that the kids will love, such as tasty chicken fingers. If you are craving a sweet treat for dessert, you will also find some favorite dessert recipes as well, but they all stick to the paleo diet.As you go through this paleo comfort foods cookbook, you will find that these recipes are all fairy easy to make as well. When you are craving some everyday paleo food, you do not want to spend hours in the kitchen putting food together. You lead a busy lifestyle, so we have included recipes that will easily fit into your busy lifestyle. Many of the recipes only require a few minutes of work which are always great ways to create “fire and forget” dinners that do not require a whole lot of your time in the kitchen.Not only do you get to enjoy some amazing paleo comfort foods, which kids especially like, but you can know that you are still putting a healthy dinner on the table. Healthy dinners that taste amazing are not always easy to find, but you can be sure that the paleo comfort foods recipes in this book is a winner that you will enjoy eating. You can even have a bit of fun tweaking the recipes just a bit for some cool variations of your favorite comfort foods. From pizza to stuffed mushrooms to amazing desserts, you will find everything you need to feed your family great, everyday paleo friendly meals. You can even serve up these recipes when you are entertaining guests and even guests who are not eating paleo will enjoy these dishes. In fact, you do not even have to tell anyone that you are serving paleo dishes.Paleo comfort foods recipes included in The Paleo Comfort Foods Cookbook:- Paleo Shrimp Diablo Appetizer - Paleo Lime and Chili Chicken Wings - Paleo Beef Stuffed Portobello Mushrooms - Everyday Paleo Homemade Fried Chicken - Paleo Ground Beef Sloppy Joes - Comforting Everyday Paleo Salisbury Steak - Paleo Thyme and Peppercorn Beef Tacos - Almond Crusted Paleo Pizza - Everyday Paleo Cayenne and Chili Burger - Paleo Easy Chocolate Chip Cookies and many more!!Have fun trying out these delicious paleo comfort foods while still sticking to your everyday paleo diet. After trying out these recipes, you may even want to try some variations on the recipes to make them to your family's taste. Enjoy experimenting. Most of all, take time to enjoy the amazing feeling you get when you take that first bite of your favorite comfort food. You can eat these dishes without guilt – they are paleo friendly, delicious, easy to make and you will want to make these paleo comfort foods recipes again and again.

Quick Easy Paleo Comfort Foods by Julie and Charles Mayfield

Title Quick Easy Paleo Comfort Foods
Author Julie and Charles Mayfield
Publisher Harlequin
Release 2013-10-01
Category Cooking
Total Pages 336
ISBN 1460319702
Language English, Spanish, and French
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Book Summary:

About the Author Julie and Charles Mayfield began living the Paleo lifestyle in 2009. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods. They work closely with clients at their gym, Atlanta Strength and Conditioning, to promote healthier cooking and lifestyle choices. Visit them at PaleoComfortFoods.com. Robb Wolf is the NYT bestselling author of The Paleo Solution. Julie and Charles Mayfield, authors of the breakout success Paleo Comfort Foods, bring fans another serving of 100 Paleo recipes that are easy, healthy and irresistibly delicious. The wildly popular Paleo movement continues to gain momentum as millions of people discover the undeniable health benefits and effortless fat loss that comes with eliminating gluten, legumes and dairy from their diets. This gorgeous, four-color cookbook provides an impressive selection of Paleo recipes that are not only healthy and delicious, but quick and easy to prepare. The tips and recipes in this book will transform favorite dishes and go-to comfort foods into healthy, gluten-free meals that readers can enjoy even on the busiest weeknights!

Title The Paleo Comfort Foods Bible
Author Anna Conrad
Publisher Simon and Schuster
Release 2014-08-05
Category Cooking
Total Pages 272
ISBN 1628739762
Language English, Spanish, and French
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Book Summary:

If you think the increasingly popular caveman diet is good for your health but a bit depressing for your taste buds, this is the book that will change your perspective on the paleo diet forever. Now you can enjoy all your favorite comfort foods without sacrificing the terrific health benefits of a grain-free, dairy-free diet. When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s 28-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, she offers delicious comfort food recipes, including: Chicken Pot Pie Creamed Spinach Meatloaf Rueben Sandwich Shrimp Bisque Spaghetti Carbonara And more! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Quick Easy Paleo Comfort Foods by Julie Mayfield

Title Quick Easy Paleo Comfort Foods
Author Julie Mayfield
Publisher Harlequin
Release 2013-09-24
Category Cooking
Total Pages 256
ISBN 0373892802
Language English, Spanish, and French
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Book Summary:

Offers easy-to-make dishes that conform to the all-natural sensibilities of the “Caveman Diet” lifestyle, promoting overall health and weight loss, while still embracing the desire for familiar comfort foods, including Jalapeno Poppers, Eggs Benedict Florentine and Southwestern Shepherd's Pie. Original.

Title Paleo Comfort Foods Cookbook
Author Happy Cook
Publisher
Release 2013-11-01
Category
Total Pages 244
ISBN 9781493623129
Language English, Spanish, and French
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Book Summary:

The Paleo diet is the latest food craze to sweep the globe. And it is no surprise that it has become so popular! With 101 of our happy Cook favorites for you to experiment with, enjoy and share, you will see why!Because Paleo not a "diet" per se; if there's one thing that all the fad diets in the last few decades have taught us, it's that "diets" don't work. The idea of temporarily depriving yourself of certain foods until you reach a weight goal has been shown to be counterproductive. Goals are met, but soon after the pent up urge to eat the "forbidden fruit" overcomes us and before we know it we're back where we started. It's a vicious cycle.Which is good. If you're a diet foods company!We Need To Get back To The Way Things Were 'Meant' To BeThe paleo diet endeavours to get us to eat only those foods which our bodies are "meant" to eat. The things early humans ate when our race was not surrounded by heaps of plastic processed foods and civilization was still in its infancy. The "Real-Food" diet would be another way to describe it.Does this mean that we forsake our comforts and tasty menus, and eat only boring, unappetizing dishes for the sake of our health?Our overwhelming answer is NO WAY!How about if we could enjoy wonderful, comforting, delicious meals that truly satisfy our body and tastebuds all at once, and utilise Paleo guidelines (no grains, no gluten, no legumes, no dairy).Jump in and enjoy the health benefits, natural weight loss, and sustained feel-good factor of the "Real Food" diet with our delightful PALEO COMFORT FOODS Cookbook - Super Quick & Easy, Gluten-Free Paleo Comfort Food Recipes.In the book we cover everything from The Basics, Spice Mixes and Marinades, through to beautifully sumptuous Meat Dishes, Sides and Desserts (plus a whole lot more!). A full arsenal of ready to use awesome recipes that cannot fail to delight.Enjoy!

Paleo Comfort Foods Cookbook by Michelle Bakeman

Title Paleo Comfort Foods Cookbook
Author Michelle Bakeman
Publisher CreateSpace
Release 2015-02-01
Category Cooking
Total Pages 52
ISBN 9781507796108
Language English, Spanish, and French
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Book Summary:

What if it was possible to cook a delicious, mouth watering comfort food meal AND it be healthy? Well, with the Paleo Comfort Foods Cookbook, it is possible. These healthy comfort food recipes are perfect for those on the paleo diet who are seeking something just a little extra delicious. This cookbook follows the paleo diet and all recipes inside are gluten free! Get started now!

Title The Autoimmune Protocol Comfort Food Cookbook
Author Michelle Hoover
Publisher Fair Winds Press
Release 2019-09-10
Category Cooking
Total Pages 192
ISBN 1592338933
Language English, Spanish, and French
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Book Summary:

The Autoimmune Protocol Comfort Food Cookbook revisits all of the fun comfort foods you love with a healing twist. Every recipe is autoimmune protocol compliant—free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars—but still tastes like the foods you crave. Enjoy these amazing dishes with nostalgic family members, picky kids, or oblivious party guests that will be none the wiser! Including classics you know and love, like cupcakes, lasagna, waffles, and more, this cookbook features over 100 recipes that are anything but boring. You'll find recipes for breakfasts, appetizers, soups and salads, crazy good sides, classic Sunday night dinners, holiday favorites, easy one-pan meals, decadent desserts, and more! The recipes are both delicious and easy to make for hard-working moms and busy families.

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