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Staying Strong by Demi Lovato

Title Staying Strong
Author Demi Lovato
Publisher
Release 2013
Category Body, Mind & Spirit
Total Pages 416
ISBN 9781472218070
Language English, Spanish, and French
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Book Summary:

Demi Lovato wakes up each morning and affirms her commitment to herself-to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album-DEMI-is already a smash hit. She's about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere. Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve. Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal. These are Demi's words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.

Staying Strong by Demi Lovato

Title Staying Strong
Author Demi Lovato
Publisher Feiwel & Friends
Release 2013-11-19
Category Self-Help
Total Pages 416
ISBN 1466854154
Language English, Spanish, and French
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Book Summary:

Demi Lovato wakes up each morning and affirms her commitment to herself—to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. She's about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere. Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve. Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal. These are Demi's words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.

Staying Strong by Stephen Murray

Title Staying Strong
Author Stephen Murray
Publisher
Release 2017-07-16
Category Athletes
Total Pages 272
ISBN 9780995751514
Language English, Spanish, and French
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Book Summary:

The immensely human story of how world champion BMX dirt rider Stephen Murray won, lost his way, fought back to the top and then crashed and broke his neck, ending up paralysed from the shoulders down. Now he fights on a different front, his story is inspirational and his book is a triumph of the soul.

Staying Strong by Robin McBryde

Title Staying Strong
Author Robin McBryde
Publisher Y Lolfa
Release 2012-07-11
Category Biography & Autobiography
Total Pages 212
ISBN 1847715532
Language English, Spanish, and French
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Book Summary:

The autobiography of legendary rugby player Robin McBryde. On his retirement he reveals in this volume various aspects of his career and experience coaching the Welsh team. An English translation by the author of the first major biography of Robin McBryde.

Staying Strong by Demi Lovato

Title Staying Strong
Author Demi Lovato
Publisher Feiwel & Friends
Release 2014-10-09
Category Self-Help
Total Pages 240
ISBN 9781472226624
Language English, Spanish, and French
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Book Summary:

Demi Lovato, the #1 "New York Times-"bestselling author of "Staying Strong: 365 Days a Year," offers a new way for readers to stay strong--by journaling.

Starting Right Staying Strong by Daniel L. Johnson

Title Starting Right Staying Strong
Author Daniel L. Johnson
Publisher
Release 1983
Category Clergy
Total Pages 92
ISBN 9780829806489
Language English, Spanish, and French
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Book Summary:

Title Starting Strong Staying Strong
Author David Cook
Publisher
Release 2003
Category Christian life
Total Pages 150
ISBN 9780959648690
Language English, Spanish, and French
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Book Summary:

Bumps and Burpees by Charlie Barker

Title Bumps and Burpees
Author Charlie Barker
Publisher Dorling Kindersley Ltd
Release 2021-02-04
Category Health & Fitness
Total Pages 224
ISBN 024152329X
Language English, Spanish, and French
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Book Summary:

Stay strong, fit, and safe throughout your pregnancy and motherhood. Pre- and post-natal specialist trainer and mum Charlie Barker provides you with all the information you need to exercise safely and effectively throughout your pregnancy and the first 6 weeks after birth. Trimester by trimester, step-by-step exercises to develop your strength and flexibility help you to carry your growing baby in greater comfort and prepare you for labour. Best of all, you can do it at home, with minimal or no equipment. Learn how to keep your baby safe when working out, what exercises you can and can't do at each stage of pregnancy, what physical changes you can expect in each trimester, and how to tackle common complaints, from morning sickness to back pain. Charlie's holistic approach is a million miles from the old-style advice to "lose the baby weight" - the aim is to help you prioritise your own health and wellbeing, both for your own benefit and your baby's. Whether you're a hard-core triathlete or just starting a fitness programme for the first time, proper exercise can ensure a healthier pregnancy and a faster recovery.

Happy Healthy Strong by Rachael Finch

Title Happy Healthy Strong
Author Rachael Finch
Publisher HarperCollins
Release 2017-01-01
Category Health & Fitness
Total Pages 352
ISBN 1460707702
Language English, Spanish, and French
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Book Summary:

An inspirational, life-affirming and beautiful health/wellness & recipe book from Rachael Finch. Rachael Finch is the poster girl for living a wholesome, holistic life. As a result, she is addicted to feeling amazing - and wants everyone else to feel amazing too. As a health coach, television host, model, social-media star and mum, she knows what it is to lead a busy life, and she also knows how easy it is to take shortcuts with your health when you're under pressure. But Rachael passionately believes life is too short to feel unhappy about yourself, and it's her goal to help transform the lives of other women to encourage them to live happy, healthy and strong. An inspiring, affirming and beautiful guide to looking and feeling great, inside and out, Happy Healthy Strong contains 85+ delicious clean wholefood recipes as well as a two-week vitality plan to kickstart your new self. Full of inspiring health and wellness principles, advice on mindfulness and work/life balance, as well as confidence-boosting tips, affirmations and goal setting, Happy Healthy Strong is all about loving your body, loving yourself, and achieving your best, happiest and healthiest self.

Strong Women Stay Young by Miriam E. Nelson

Title Strong Women Stay Young
Author Miriam E. Nelson
Publisher Bantam
Release 2000
Category Family & Relationships
Total Pages 270
ISBN 9780553380774
Language English, Spanish, and French
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Book Summary:

Offers women a strength training program designed to reverse the physical effects of aging on muscles, bones, balance and fitness.

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