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Title The New Atkins for a New You Cookbook
Author Colette Heimowitz
Publisher Simon and Schuster
Release 2011-12-27
Category Cooking
Total Pages 275
ISBN 1451660847
Language English, Spanish, and French
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Book Summary:

A latest companion cookbook to the best-selling The New Atkins for a New You provides 200 original recipes that can be prepared in a minimum of time, from Hungarian Goulash and Thai Coconut Shrimp Soup to Panini and Chicken Teriyaki Burgers. Original.

The New Atkins New You Cookbook by Colette Heimowitz

Title The New Atkins New You Cookbook
Author Colette Heimowitz
Publisher Random House
Release 2013-11-18
Category Cooking
Total Pages 352
ISBN 1448117836
Language English, Spanish, and French
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Book Summary:

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include: - Spicy Pecan Pancakes and Cheddar-Dill Scones - Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers - Chocolate Pudding and Cherry Pie - Low-carb versions of muffins and smoothies You really can eat tasty food morning, noon and night and still shed pounds.

Title The New Atkins for a New You Breakfast and Brunch Dishes
Author Colette Heimowitz
Publisher Simon and Schuster
Release 2012-03-13
Category Cooking
Total Pages 23
ISBN 1451689721
Language English, Spanish, and French
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Book Summary:

Start your day right with Atkins! The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, pancakes, muffins, muesli, and granola—all ready to eat in under thirty minutes of active time. Breakfast never tasted so good!

The New Atkins Made Easy by Colette Heimowitz

Title The New Atkins Made Easy
Author Colette Heimowitz
Publisher Random House
Release 2014-01-02
Category Health & Fitness
Total Pages 304
ISBN 1448177944
Language English, Spanish, and French
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Book Summary:

Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find: o tips and advice for keeping on track with your diet o budget-friendly meal plans and recipes for the whole family o low-carb grab-and-go food options o solutions to common dieting problems o inspirational case studies Simpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.

The New Atkins For A New You by Twanda Ehrich

Title The New Atkins For A New You
Author Twanda Ehrich
Publisher
Release 2021-02-04
Category
Total Pages 184
ISBN
Language English, Spanish, and French
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Book Summary:

For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of "ketosis" to the general public in 1972 in his first book, Dr. Atkins' Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that's as flexible as it is inspiring. In this Atkins Diet Foods For Weight Loss book, you will discover: - Comprehensive information regarding the Atkins diet - 84 recipes covering different categories - Effective diet plan - Detailed information about its benefits, how it works, and what it does for your body in a limited time. You'll see how easy it is to eat right--not less--to reach your weight-management goals and achieve optimal health.

Title The New Atkins for a New You Workbook
Author Colette Heimowitz
Publisher Simon and Schuster
Release 2012-12-25
Category Health & Fitness
Total Pages 336
ISBN 1476715572
Language English, Spanish, and French
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Book Summary:

"The New Atkins for a New You Cookbook" is the first recipe book to reflect the innovative, modern Atkins program, featuring 200 original Atkins-friendly recipes that are quick, simple, accessible, and delicious. The book features color photographs of dozens of recipes and simple instructions.

Title Dr Atkins Quick Easy New Diet Cookbook
Author Robert C. Atkins
Publisher Simon and Schuster
Release 2004-06-15
Category Cooking
Total Pages 240
ISBN 9780743266468
Language English, Spanish, and French
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Book Summary:

In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.

The New Atkins for a New You by Dr. Eric C. Westman

Title The New Atkins for a New You
Author Dr. Eric C. Westman
Publisher Simon and Schuster
Release 2010-03-02
Category Health & Fitness
Total Pages 352
ISBN 1439190283
Language English, Spanish, and French
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Book Summary:

The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

New Atkins For a New You by Eric C Westman

Title New Atkins For a New You
Author Eric C Westman
Publisher Random House
Release 2011-09-30
Category Health & Fitness
Total Pages 416
ISBN 1446458423
Language English, Spanish, and French
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Book Summary:

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

The New Atkins Cookbook by Gordon Rock

Title The New Atkins Cookbook
Author Gordon Rock
Publisher Gordon Rock
Release 2020-04-30
Category Health & Fitness
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

If you need to go on a low carb diet or have been wanting to lose some weight, then this is the perfect guide for you. Throughout the pages of this Atkin’s cookbook, you will learn how to lose weight as well as live a healthier lifestyle. You will have access to 25 Atkin’s friendly recipes such as: • Polynesian chicken • Philly cheesecake lettuce cups • Simple baked tilapia • Slow cooker corned beef and cabbage • Italian chicken • Thai fish cakes • Spiced beef roast • Horseradish mahi mahi • Teriyaki kabobs • and much, much more! So, what are you waiting for? Grab a copy of this Atkin’s cookbook and start cooking as soon as today!

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