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Title The Plantpower Way Italia
Author Rich Roll
Publisher Penguin
Release 2018-04-24
Category Cooking
Total Pages 352
ISBN 0735217602
Language English, Spanish, and French
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Book Summary:

A plant-fueled lifestyle guide to la bella vita, complete with 125 vegan Italian recipes the whole family will love, from the authors of The Plantpower Way. Julie Piatt and Rich Roll have inspired countless people to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, thousands of people are now living healthier and more vibrant lives. Now, with their new cookbook, they're doing it again but with added Italian flair. If you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas, then think again. In The Plantpower Way: Italia, they pay homage to Italy's rich food history with an inspiring collection of 125 entirely plant-based recipes for the country's most popular and time-honored dishes. Julie is known for her creativity and resourcefulness in the kitchen, and her recipes will show just how rich and luscious Italian cuisine can be, without a drop of dairy in sight! Filled with fresh vegan takes on Italian staples, inventive new recipes, and stunning photographs of the Italian countryside, The Plantpower Way: Italia is a celebration of Italy's most delicious flavors and will show everyone a fresh, beautiful, and healthful side to Italian cooking.

Voicing Change by Rich Roll

Title Voicing Change
Author Rich Roll
Publisher
Release 2021
Category
Total Pages
ISBN 9781735445809
Language English, Spanish, and French
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Book Summary:

AT A TIME WHEN MANY ARE SEEKING INSTANT GRATIFICATION, A SHORTCUT TO SUCCESS, A PROVEN HACK TO MASTERY, OR A COMFORTABLE WAY THROUGH PERSONAL TRANSFORMATION, RICH ROLL HAS MADE HIS PROCESS PUBLIC-AN EXERCISE IN COUNTER-PROGRAMMING THAT HAS RESONATED WITH A GLOBAL AUDIENCE. Central to his ongoing quest to unlock his best self, Rich has spent the last eight years convening with unique thinkers in medicine, business, human performance, spirituality, and the arts, broadcasting the enduring wisdom of this guests through his acclaimed podcast. Each conversation is a long-form deep dive shepherded by Rich's insatiable curiosity and earnest quest for universal truths, life lessons, and the enduring inspiration that we can all benefit from. Voicing Change is a highlight reel of some of the weekly magic that transpires between one of the podcast medium's most influential hosts and today's most accomplished-or sometimes most cutting edge-minds and personalities.

Title Jazzy Vegetarian s Deliciously Vegan
Author Laura Theodore
Publisher Scribe Publishing Company
Release 2020-12-25
Category Cooking
Total Pages 320
ISBN 1735305170
Language English, Spanish, and French
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Book Summary:

Delicious vegan meals are fun to prepare in your own home kitchen with Laura Theodore's newest cookbook, Jazzy Vegetarian's Deliciously Vegan: Plant-Powered Recipes for the Modern, Mindful Kitchen. This modern guide to vegan eating is a full color, 320-page cookbook with beautiful full-color photos on nearly every page. In addition to over 175 plant-based recipes, Laura helps readers learn what it takes to stock and cook in a well-equipped vegan kitchen, with these essential Top Ten lists: &•Ingredients to have on hand at all times in your pantry &•Effective egg substitutions for baking &•Delicious options for making vegan cheese and cream &•Two-ingredient recipes &•Herbs and spices to always keep in your kitchen From simple snack ideas to enticing entrées to mouthwatering desserts, this cookbook features delectable main dish recipes like Teriyaki Kebabs, Sunny Black Bean Burgers and Gingered Portobello Steaks. Crowd-pleasing party foods include Guacamole Mini Peppers, Chili-Maple Almonds and Miso Hummus. Vegan Burritos with Tofu Queso Fresca, Golden Cashew Milk and Seitan Fajitas round out diverse dinner menus. And for dessert, Laura has plenty of scrumptious sweets to choose from, like Lively-Lemon Cupcakes, Sweet Potato Pie and Divine Chocolate Mousse Cake. Highlighting holiday entertaining to everyday ideas for preparing quick plant-based meals for the family, Laura Theodore's Jazzy Vegetarian's Deliciously Vegan is the ultimate guide for the vegan home chef. Retailing for $22.95, Jazzy Vegetarian's Deliciously Vegan is the companion cookbook to season six of the hit cooking show, Jazzy Vegetarian.

Plant Powered Families by Dreena Burton

Title Plant Powered Families
Author Dreena Burton
Publisher BenBella Books
Release 2015-05-12
Category Cooking
Total Pages 320
ISBN 1941631045
Language English, Spanish, and French
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Book Summary:

Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!

Title Nuclear Power
Author
Publisher
Release 1961
Category Nuclear engineering
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Vegan Intermittent Fasting by Petra Bracht

Title Vegan Intermittent Fasting
Author Petra Bracht
Publisher The Experiment
Release 2020-12-22
Category Cooking
Total Pages 288
ISBN 161519729X
Language English, Spanish, and French
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Book Summary:

Live healthier—and longer—with this complete vegan guide to 16:8 fasting Intermittent fasting is one of the easiest ways to achieve better health—period. By simply changing when you eat, you can lose excess weight, boost your immunity, end chronic inflammation, ward off (or reverse) type 2 diabetes, and even live longer. In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You’ll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry). Evidence-based 16:8 method: Eat 2 or 3 times over 8 hours (say, 11:00 am to 7:00 pm), then fast for 16 hours (including time spent asleep, of course). A complete guide to the first 14 days: Delicious recipes for every meal, plus a comprehensive shopping list, make it easy to adapt your lifestyle. Guided exercises: You’ll boost your fasting plan’s effectiveness while building endurance, power, muscle control, and flexibility. Vegan intermittent fasting is an easy and sustainable way to improve your whole-body well-being.

Title The Engineer
Author
Publisher
Release 1918
Category Engineering
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

The SimplyRaw Kitchen by Natasha Kyssa

Title The SimplyRaw Kitchen
Author Natasha Kyssa
Publisher arsenal pulp press
Release 2013-09-16
Category Cooking
Total Pages 208
ISBN 1551525062
Language English, Spanish, and French
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Book Summary:

The road to good health through proper diet and nutrition can lead down many paths; you may ask yourself, should I go vegan? Follow a gluten-free regimen? Should I eat raw or cooked foods? Natasha Kyssa offers all that and more in this inspiring collection of mostly raw, whole-foods recipes that will improve your health, no matter what your age. Natasha is a former international fashion model who transformed her unhealthy lifestyle by turning to raw foods almost twenty-five years ago; she is now a raw foods consultant and restaurateur who also runs marathons in her spare time. Natasha promotes a balanced, flexible diet designed for individual constitutions and based on fresh plant foods—gluten-free, toxin-free, and simply delicious. Her regimen also takes into consideration older folks and others who cannot tolerate an all-raw diet by including cooked foods. It's a cookbook and lifestyle guide to be shared between generations, much like Natasha and her mother, who contributes vegan versions of central European classics like borscht, mushroom goulash, cabbage rolls, and lovage dumplings. Other recipes include raw soups, cakes, and puddings, as well as a raw Pad Thai and spaghetti bolognese. Spend some time in Natasha's kitchen; it will transform your life! Natasha Kyssa runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa, Ontario. Her first book, The SimplyRaw Living Foods Detox Manual, was published in 2009.

What s Missing from Medicine by Saray Stancic

Title What s Missing from Medicine
Author Saray Stancic
Publisher Hierophant Publishing
Release 2021-01-12
Category Health & Fitness
Total Pages 224
ISBN 1950253074
Language English, Spanish, and French
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Book Summary:

In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects.After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness. Within a relatively short time period she was off all MS medications, walking normally, resumed dancing, and in 2010 she ran a marathon!Today she lives an active, symptom free life, and takes no medications for multiple sclerosis.Now, in What’s Missing from Medicine: Six Lifestyle Changes to Overcome Chronic Illness, Dr. Stancic shares her own inspiring story and explains the incredible power that specific lifestyle changes can have for those living with chronic illness. Her prescription to prevent, treat, and even reverse chronic illnesses such as heart disease, diabetes, obesity, autoimmune diseases like lupus, multiple sclerosis, and many others, is what readers will find in this book.Dr. Stancic is also highly critical of the medical community’s lack of success when it comes to treating chronic illness, and that’s why What’s Missing from Medicine is both a prescription for a better life for each of us, as well as a clarion call for the medical establishment to make these lifestyle changes an integral part of the practice of medicine.

New Women s Writing by Subashish Bhattacharjee

Title New Women s Writing
Author Subashish Bhattacharjee
Publisher Cambridge Scholars Publishing
Release 2018-12-14
Category Social Science
Total Pages 274
ISBN 1527523403
Language English, Spanish, and French
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Book Summary:

The uptake of women’s writing as a distinct genre in literature since the 1960s has been rapid and multifarious. This development has fuelled a generation of literary and cultural studies, and can be seen in the growing influence of women’s and gender studies even in literary studies programs. The study of women’s writing has alerted literature to crucial social, political and cultural problems with which the discipline must continue to grapple. New Women’s Writing addresses this legacy and reflects upon the following questions: What is a critical history of women’s writing? How has women’s writing challenged literature’s rigid disciplinary construction? How can we derive a distinct philosophy of women’s writing and literary studies? How does an engagement with women’s writing contribute to a literary understanding of the complex politics of literature? This book is designed to interest both the seasoned scholar of women’s writing, as well as fledgling scholars who wish to grapple with the broad concept of women’s writing and its manifestations in the twentieth century and thereafter.

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