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Title The Solution to Social Anxiety
Author Aziz Gazipura
Publisher Center for Social Confidence
Release 2013-07
Category Anxiety
Total Pages 227
ISBN 9780988979802
Language English, Spanish, and French
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Book Summary:

In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you: * Stop worrying about what others will think of you * Free yourself from self-doubt and self-criticism * Identify your strengths and increase your self-esteem * Overcome your fear of rejection * Start conversations and meet new people * Create fulfilling friendships and romantic relationships

Title SOCIAL ANXIETY The Solution
Author Kate Dana
Publisher
Release 2019-11-22
Category
Total Pages 316
ISBN 9781710352849
Language English, Spanish, and French
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Book Summary:

★ Buy the Paperback Version and get the Kindle eBook for FREE ★ Take control of your social life and overcome social anxiety with this comprehensive guide. Are you looking for a proven formula to help you improve your social skills? Do you want to get that promotion, or make new friends, but social anxiety is holding you back? Then keep reading. Packed with a wide range of vital advice, this powerful guide breaks down the fundamentals of social anxiety in a way that anyone can understand. From learning what situations and thoughts can trigger social anxiety, to developing a plan for overcoming it, this book offers a highly effective solution guaranteed to change your life for the better! Inside this detailed book, you'll discover: Understanding Social Anxiety Identifying the Situations and Thoughts that Trigger Social Anxiety Simple Steps for Overcoming Social Anxiety Self-Help Tactics to Help You in Your Journey Taking Control of Your Thoughts and Mindsets "Automatic Thoughts" and How to Control Them How to Master Small Talk, Public Speaking, and Face Your Fears And Much More! Whether you're looking for a way to boost your confidence, leadership skills, or just be better around other people, this guide is your ticket to becoming a master at social situations. So don't put up with letting social anxiety control your life or hold you back from your dreams - now you can take control of your life and live the life you want! Plus, with an audiobook version, you can listen along no matter how busy you are! Buy now to discover how you can overcome social anxiety today!

Title The Social Anxiety and Shyness Solution
Author Dean J. Arquette
Publisher
Release 2019-12-29
Category Self-Help
Total Pages 140
ISBN 9781647450458
Language English, Spanish, and French
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Title The Social Anxiety Disorder Solution How to Overcome Shyness Prevent Panic Attacks and Find Self confidence
Author Michael Cooper
Publisher
Release 2020-01-10
Category Psychology
Total Pages 170
ISBN 9781777075415
Language English, Spanish, and French
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Book Summary:

The #1 tool you need to start utilizing today in order to evaluate the severity of your social anxiety and figure out what your next step towards recovery is.

Title Social Anxiety and Shyness
Author Grace Ally
Publisher
Release 2020-01-26
Category
Total Pages 183
ISBN
Language English, Spanish, and French
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Book Summary:

Do you want to find the solution to eliminate social anxiety disorder, how to overcome shyness, improve your social skills increasing your self-esteem? If yes, then keep reading... While social anxiety is part of every human being's life and is even an important factor in early childhood development, a chronic and constant anxiety in social settings is diagnosed as a mental disorder. There is a correlation showing that social anxiety tends to run in families. We all know the feeling of being nervous or uncomfortable in a social situation or setting. Maybe you've clammed up when meeting someone new or your palms get sweat before making a big presentation, or your stomach is knotting and rumbling at the thought of doing anything or indulging in any task that involves interacting with people, or communicating. Public speaking or walking into a room full of strangers isn't exactly thrilling for everybody, but most people can get through it. If you have a social anxiety disorder, though, the stress of these situations is too much to handle. You might avoid all social contact because things that other people consider as "normal" -- like making small talk and eye contact -- make you feel so uncomfortable. All aspects of your life, not just the social life, could start to fall apart. Social anxiety disorder is one of the most common mental disorders we have. Like it is called, it is the anxiety that comes with social settings and situations. So if you have it, there's hope. This book gives a comprehensive guide on the following: Rejection and Shyness Understanding anxiety and social anxiety Difference between anxiety and social anxiety Causes and symptoms of social anxiety Dealing with the causes How fear develop into anxiety Stuck in shyness How to overcome shyness Some ways to overcome shyness How social anxiety affects the brain Managing social anxiety Defining the Cognitive Thinking Errors Live a Little! Avoid and Overcome Negativity Do Some Cognitive Restructuring Boost your self-esteem ... AND MORE!!! People with social anxiety are generally described as having a very high level of shyness. We all feel a bit shy or nervous at times but some people feel it more extremely. For these people, it can be very debilitating. It affects their ability to go out and socialize, to meet new people, to get involved in new things. It may even start to affect their ability to go to work or school. This group of people are often labeled as introverts as opposed to extroverts. In the past, it has been thought that only 25% of the US population considered themselves introverts, but a sample taken in the late 1990s showed that it is in reality closer to 50%. The reason we often think that extroverts are more common is that introverts often can disguise themselves as extroverts. While feeling incredibly uncomfortable being outgoing, they are still able to put on a brave face and be perceived by others as not being shy. What are you waiting for? Click buy now!!!!!

Title The Social Anxiety Solution
Author Ed Jones
Publisher
Release 2020-01-17
Category
Total Pages 92
ISBN 9781989779637
Language English, Spanish, and French
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Book Summary:

If you've always wanted to Overcome your Social Anxiety but don't know where to start, then keep reading... Are you sick and tired of feeling scared and anxious about social situations? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to your fear of social situations and discover something which works for you? If so, then you've come to the right place. You see, complete confidence in social situations doesn't have to be difficult. Even if you've tried every other method out there that hasn't worked. In fact, it's easier than you think. A Study from Drexel University demonstrated that so-called "traditional" solutions are not enough to overcome Social Anxiety Disorder (SAD), and that simple, proven methods are the most efficient way to eliminate the disorder - Don't worry, we'll cover these in the book. Another Study in the American Journal of Psychiatry described the benefits of the special techniques in this book that, quote "proved efficacious in the management of serious forms of social phobia." Which means you can get free from Social Anxiety, without feeling uncomfortable or taking years! Here's just a tiny fraction of what you'll discover: The 7 ways to stretch your comfort zone, without the anxiety Why "just putting yourself out there" is hurting your progress-and what to do instead How to feel confident in any social situation without feeling anxious 5 harmful myths you've heard about Social Anxiety How to save weeks of anxiety with just one simple change in your routine A cool trick used by Whoopi Goldberg which helps you feel more comfortable and confident, today The biggest mistake people make in overcoming Social Anxiety The 3 best tools to help you with your Social Anxiety journey ...and much, much more! Take a second to imagine how you'll feel once you're completely free from Social Anxiety, and how your family and friends will react when you can confidently start a conversation with anyone! So even if you're completely crippled by your Social Anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. And if you have a burning desire to be free from your Social Anxiety and feel completely confident in any situation, then scroll up and click "add to cart"

SOCIAL ANXIETY SOLUTION by James Rules

Title SOCIAL ANXIETY SOLUTION
Author James Rules
Publisher
Release 2021-03-02
Category
Total Pages 152
ISBN 9781802124163
Language English, Spanish, and French
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Book Summary:

55% OFF for Bookstores! NOW at $31.95 instead of $41.95 Build your Social Confidence right now to face, manage and overcome your anxiety today!

Title A New Approach to Social Anxiety
Author Rohit Sahu
Publisher
Release 2019-09-25
Category
Total Pages 110
ISBN 9781695365551
Language English, Spanish, and French
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Book Summary:

"FOR ANYONE TIRED OF LONG THERAPIES OR BULLSHIT TECHNIQUES, WANT A ONCE AND FOR ALL PERMANENT SOLUTION TO SOCIAL ANXIETY!!" Anxiety feels absolutely disgusting. I've been shy and had social anxiety since I was in school. Social phobia is not a joke! It SUCKS: ( No one likes to feel nervous, but the pain has a great aim. It's a symptom of something passed incorrect-something broken. And it may felt like you're the only one, but the reality is, many individuals are struggling with shyness and social anxiety. In fact, Social anxiety disorder (SAD) affects approximately 15 million adults in the United States. Do you get nervous and a little self-conscious when you walk into a room of people you don't know? Butterflies and anxiety are common when you get up and talk to individuals. Social anxiety is beyond this - it's an utter dread. It's so powerful that it stops you from heading to locations and doing stuff. It limits happiness and the capacity to socialize. So, are you urgently looking for the next solution for social anxiety disorder? Need a manual or social anxiety relief treatment that works. Do you have any of the concerns- Fear of refusal, fear of being stupid, fear of criticism, fear of disapproval, fear of not being loved, fear of shame, fear of being neglected? Do you think thoughts like: I'm a loser, I'm different, I don't blend in, I'm uncomfortable, I'm dumb, I'm poor, I'm strange, I'm not nice enough, etc.? Do you feel unsafe socially? I'll show you how to get rid of all this bullshit off your mind instantly. You can experience your concerns in a manner that is not frightening. Just reading this book, you're on the correct path. It's the social anxiety, shyness, and low self-esteem workbook you've been searching for, overcome social anxiety fear and loneliness in a way never before. This book contains every single piece of information you must know about social anxiety, the problem, causes, mistakes, and the way to lose your Social Anxiety INSTANTLY!! Reading this book you'll get to discover: ✔️Common FAQs about Social Anxiety ✔️It gets to the core of why you have social anxiety (Causes) ✔️How to get rid of Social Anxiety around people ✔️How to get over shyness ✔️How to get over the fear of talking to people around others and talk to people with ease ✔️It will explain what social anxiety in a way that you've never heard it before ✔️It's not about losing 10%, 20%, you will lose all your anxiety around people in every situation ✔️The actual meaning of living in the moment ✔️A mediation you can do in less than 5 sec. anywhere to get over social anxiety instantly Thus, if you've been tired of therapies, techniques and all other bullshit, looking for a way for overcoming social anxiety out of your life instantly may it be from work, public & social life. This can start you on a journey to social ease no matter how strong your anxiety is, or how long you have endured since it. No matter how intense your social anxiety is, whether it's just that you feel stressed around certain people or it's gotten to the point where you can't talk to anyone. Or it's just crippling social anxiety and maybe you think you have a social anxiety disorder or something along those lines, this medication workbook for anxiety and depression hypnosis is for everyone including kids, teens & adults. Plus, there's a surprise takeaway waiting for you at the end of the book that'll be really beneficial for taking down your social anxiety... Now you must decide, don't be afraid. Click the button above and order your discounted book right away!! It's on a massive discount, $̶4̶.̶9̶9̶ $0.99

The Solution to Shyness by Michelle Butler

Title The Solution to Shyness
Author Michelle Butler
Publisher Createspace Independent Publishing Platform
Release 2018-07-30
Category
Total Pages 88
ISBN 9781724267115
Language English, Spanish, and French
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Book Summary:

***FREE KINDLE VERSION WHEN YOU BUY THE PRINT BOOK (limited time offer)*** Would like to learn how to quickly overcome shyness? Would you like to improve your social skills, your confidence and your self-esteem? Master becoming a more confident person in your relationships and work with simple, effective and fast steps. This best selling guide has helped countless people around the world to become more confident and finally discover the solution to shyness and social anxiety. Topics covered include: *Practical ways to increase your confident immediately *Raise your self-esteem *Become more confident and assertive *Quickly overcome fears! *Real life case studies *Personality tips *Quickly learn how to become a great conversationalist *Handle any social situation *Taking action even when scared *How to talk so that people will listen and how to listen so that people will talk *Dealing with criticizm *How to instantly be a more positive person *The vital steps to becoming a more confident person Available now on Kindle, Paperback and Audible

Overcome Social Anxiety by David Craft

Title Overcome Social Anxiety
Author David Craft
Publisher David Craft
Release 2020-07-05
Category Psychology
Total Pages 90
ISBN
Language English, Spanish, and French
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Book Summary:

Overcome Social Anxiety Do you feel like you have lost your self-confidence? Do you feel anxious and overwhelmed when meeting new people? Then this guide on how to overcome social anxiety will educate you about this condition. It will give you advice on how to regain your self-confidence, beat the anxiety and become you again. You will not only learn how to help yourself, but also learn how to understand those who need help. Here Is a Preview of What You’ll Learn Here… What is social anxiety Who can be affected social anxiety and why How to make fundamental changes How to start your change Learn how you could change and why Focusing on little goals before moving onto big goals Embracing your personality Medicine and treatments for social anxiety Cognitive behavioral therapy And of course much, much more... Get this book NOW and learn how to overcome Social Anxiety!

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